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Meal plan

Regenerate
ID: 2rlm-8dZD0UAbeg
By guest
Generated on 2025-08-15 12:41:21

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 64.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 71.0 g
Energy: 162.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!