Here is your personalized meal plan!
Meal plan
ID: dxK_5biSrt81hi4
By guest
Generated on 2025-04-19 15:23:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Baked Blueberry Thing
1 serving = 97.0 gEnergy:
231.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
4.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Almond Milk
1 serving = 100.0 gEnergy:
135.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!