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Meal plan


ID: qPuFgsv-55RSXKo
By guest
Generated on 2026-03-25 22:46:42

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Pudding Cake
1 serving = 79.0 g
Energy: 107.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Sand Art Cookies
1 serving = 69.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 26.0 g

Let's cook it!