Here is your personalized meal plan!
Meal plan
ID: r_iF8dRheQ_HSa4
By guest
Generated on 2025-05-02 12:42:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 97.0 gEnergy:
375.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
83.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 63.0 gEnergy:
101.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!