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Meal plan


ID: 1nXsZzCZ9exOfPU
By guest
Generated on 2025-09-19 01:31:23

Total kcalories

122.0% (2272.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Honey Pecan Bars
1 serving = 95.0 g
Energy: 400.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 69.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 96.0 g
Energy: 388.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 71.0 g

Let's cook it!