Here is your personalized meal plan!
Meal plan
ID: oYkEIlmtwIf5mW8
By guest
Generated on 2025-03-18 13:15:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chestnut Ice Cream
1 serving = 99.0 gEnergy:
372.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Caramel Macchiato Martini
1 serving = 93.0 gEnergy:
310.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!