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Meal plan


ID: 1Y7pUwZVeKUMzVA
By guest
Generated on 2026-06-23 17:07:25

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sweet Cheese Scones
1 serving = 85.0 g
Energy: 151.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cinnamon Roll Scones
1 serving = 65.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!