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Meal plan

Regenerate
ID: wybIO78lJE6L6Dk
By guest
Generated on 2026-02-13 16:38:24

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 85.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 72.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 39.0 g
Let's cook it!