Here is your personalized meal plan!
Meal plan
ID: 7t11F4O9Pg_hTOo
By guest
Generated on 2025-03-17 14:18:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Asian grilled salmon
1 serving = 72.0 gEnergy:
127.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Cherry Berry Crisp
1 serving = 68.0 gEnergy:
230.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!