Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 0i3-ru4JEtNyAPA
By guest
Generated on 2025-04-21 03:14:53

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Sherbert Recipe
1 serving = 80.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Eggnog Cookies
1 serving = 75.0 g
Energy: 281.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!