Here is your personalized meal plan!
Meal plan
ID: klr5y9_M5UsbcQw
By guest
Generated on 2025-09-07 19:53:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Basil Chicken
1 serving = 91.0 gEnergy:
131.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sinful Hot Chocolate
1 serving = 79.0 gEnergy:
94.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!