Here is your personalized meal plan!
Meal plan
ID: yeK3CgnQc4iN3Uo
By guest
Generated on 2025-06-19 01:53:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Yogurt Berry Parfaits
1 serving = 86.0 gEnergy:
299.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chocolate Eclipse
1 serving = 98.0 gEnergy:
195.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!