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Meal plan


ID: sNUk3CMSHH9h_1o
By guest
Generated on 2025-04-01 20:08:43

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Eggless Cake Recipe
1 serving = 68.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 16.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cinnamon Dessert Stromboli
1 serving = 64.0 g
Energy: 272.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 5.0 g

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