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Meal plan


ID: 29U7GZBa7sP_aSI
By guest
Generated on 2025-08-25 06:35:04

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cinnamon Nut Loaf
1 serving = 90.0 g
Energy: 381.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 67.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Triple Berry Crisp
1 serving = 78.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 13.0 g

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