Here is your personalized meal plan!
Meal plan
ID: 09K993z7vHLXLlo
By guest
Generated on 2025-09-10 15:24:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Pumpkin Pecan Granola
1 serving = 84.0 gEnergy:
309.0 kcal
Protein:
7.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 66.0 gEnergy:
192.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!