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Meal plan

ID: _5BkTs9OLdMRXIQ

By guest

Generated on 2026-06-28 10:17:06

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 317.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!