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Meal plan

Regenerate
ID: makb0By5-kte3v4
By guest
Generated on 2025-04-03 21:15:17

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Grape Almond Salad
1 serving = 68.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Anytime Pecan Crunch
1 serving = 87.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!