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Meal plan


ID: _FSMKHzGfBDBTL4
By guest
Generated on 2026-08-10 09:08:33

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cranberry Smoothie
1 serving = 69.0 g
Energy: 117.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
DairyFree Chocolate Cream
1 serving = 94.0 g
Energy: 132.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!