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Meal plan

ID: TjUnWVSeXU_JRQc

By guest

Generated on 2025-04-19 16:02:52

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sesame Ginger Salmon

1 serving = 59.0 g

Energy: 140.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pistachio Gelato

1 serving = 77.0 g

Energy: 258.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 60.0 g

Let's cook it!