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Meal plan


ID: uzyDAzwTOYKwDjw
By guest
Generated on 2025-05-03 01:10:44

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Mini Egg Fudge
1 serving = 72.0 g
Energy: 290.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 36.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Fudge Glaze
1 serving = 82.0 g
Energy: 301.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 49.0 g

Let's cook it!