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Meal plan

ID: q9c2UjfDK1rgIXo

By guest

Generated on 2025-04-21 09:51:13

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 316.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!