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Meal plan

ID: nkt50eSAMWlsB9c

By guest

Generated on 2025-08-24 05:26:13

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 291.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 274.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 52.0 g

Let's cook it!