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Meal plan

ID: -SiORkXVGmvhd1g

By guest

Generated on 2026-07-07 11:14:07

Total kcalories

91.0% (1818.0/2000.0 kcal)

Total protein

137.0% (68.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Pinto Bean Casserole

1 serving = 69.0 g

Energy: 107.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apricot Chicken

1 serving = 87.0 g

Energy: 111.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!