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Meal plan

Regenerate
ID: ReeU5AA53Mk598k
By guest
Generated on 2025-03-26 14:52:47

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 70.0 g
Energy: 185.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 76.0 g
Energy: 130.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!