Here is your personalized meal plan!
Meal plan
ID: ANFQG_S9jhs1i5A
By guest
Generated on 2025-08-31 04:47:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 68.0 gEnergy:
85.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Spicy Pumpkin Seeds
1 serving = 67.0 gEnergy:
248.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!