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Meal plan


ID: 6vBF-AzxXfUBl6o
By guest
Generated on 2025-06-26 01:41:38

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry Linzer Cookies
1 serving = 70.0 g
Energy: 291.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Puto Rice Muffins
1 serving = 61.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!