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Meal plan


ID: gk572_iSArei1TM
By guest
Generated on 2025-08-18 13:49:09

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Phoenix Date Pudding
1 serving = 92.0 g
Energy: 348.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 79.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Watermelon sorbet
1 serving = 61.0 g
Energy: 61.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 11.0 g

Let's cook it!