Here is your personalized meal plan!
Meal plan
ID: nnt_9EyfJRvt6Gg
By guest
Generated on 2026-08-12 14:09:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Honey Smoked Chicken
1 serving = 79.0 gEnergy:
117.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
13.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Mixed Berry Crisp
1 serving = 99.0 gEnergy:
362.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
44.0 g
Let's cook it!