Here is your personalized meal plan!
Meal plan
ID: HcUCcHmFCIBni3Y
By guest
Generated on 2025-09-11 23:17:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Grainy Maple Mustard
1 serving = 98.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
20.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Gourmet Hot Chocolate
1 serving = 95.0 gEnergy:
168.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!