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Meal plan

Regenerate
ID: XAUXGVvHeBl7hXU
By guest
Generated on 2025-08-24 08:33:34

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 62.0 g
Energy: 92.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 69.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 50.0 g
Let's cook it!