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Meal plan


ID: GjWIbl4-AfrJGZc
By guest
Generated on 2025-03-18 18:23:21

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Ice Cream Pie
1 serving = 80.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Focaccia recipe
1 serving = 70.0 g
Energy: 171.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!