Here is your personalized meal plan!
Meal plan
ID: StIfM_-e0tKcbUE
By guest
Generated on 2025-03-17 17:07:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 68.0 gEnergy:
182.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 71.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!