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Meal plan

Regenerate
ID: 3oFLYc49z20dijc
By guest
Generated on 2025-03-31 14:54:49

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 98.0 g
Energy: 130.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 55.0 g
Energy: 203.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!