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Meal plan

ID: Lb3SfVNr0EN8YKA

By guest

Generated on 2025-09-06 23:42:03

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Quick Cake

1 serving = 74.0 g

Energy: 201.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Ice Cream Balls

1 serving = 67.0 g

Energy: 226.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!