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Meal plan


ID: naYqmjM6HKhBs_I
By guest
Generated on 2025-04-19 21:58:57

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Bubbly Pies
1 serving = 95.0 g
Energy: 349.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 33.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
RaSpBeRrY FiZzLeR
1 serving = 70.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g

Let's cook it!