Here is your personalized meal plan!
Meal plan
ID: jWY3blh-oFC_cL8
By guest
Generated on 2025-08-29 09:02:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamed Spinach
1 serving = 88.0 gEnergy:
122.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Apricot Orange Squares
1 serving = 74.0 gEnergy:
160.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!