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Meal plan

Regenerate
ID: sHdxyckP7aM2OOI
By guest
Generated on 2025-05-04 03:04:33

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 75.0 g
Energy: 246.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vegan Chocolate Pudding
1 serving = 72.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!