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Meal plan

Regenerate
ID: joOgrBnp-JtO6J8
By guest
Generated on 2025-05-04 09:34:15

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Healing Chai Mixture
1 serving = 58.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Black Raspberry Cobbler
1 serving = 68.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 47.0 g
Let's cook it!