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Meal plan

Regenerate
ID: gj81Sqw9jI0udk0
By guest
Generated on 2025-09-23 05:16:28

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 90.0 g
Energy: 212.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Apricot Cobbler Recipe
1 serving = 90.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 51.0 g
Let's cook it!