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Meal plan


ID: ctNTebYdS8v5WIE
By guest
Generated on 2025-03-18 00:31:14

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Molasses Taffy Recipe
1 serving = 77.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 46.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Strawberry Whipped Cream
1 serving = 68.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 11.0 g

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