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Meal plan

ID: 4I99vfBJScT2jTo

By guest

Generated on 2025-03-17 22:59:13

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lemon Ginger Loaf

1 serving = 99.0 g

Energy: 244.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cherry Cream Scones

1 serving = 60.0 g

Energy: 209.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 44.0 g

Let's cook it!