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Meal plan

ID: uP_wTkuRmlj1AT8

By guest

Generated on 2025-09-01 23:54:55

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sour Cream Biscuit

1 serving = 62.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Fudge Glaze

1 serving = 93.0 g

Energy: 341.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 56.0 g

Let's cook it!