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Meal plan

Regenerate
ID: 8SCeF5AqujeSbso
By guest
Generated on 2025-04-10 03:16:01

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Pudding Treat
1 serving = 71.0 g
Energy: 91.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 84.0 g
Energy: 108.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!