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Meal plan

Regenerate
ID: tgcXIqzo2kcQM4Y
By guest
Generated on 2026-05-08 23:39:21

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sugar Cookie Butter
1 serving = 88.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 71.0 g
Energy: 104.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!