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Meal plan

Regenerate
ID: BDRBrfukZqkpMlM
By guest
Generated on 2025-08-07 23:10:59

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 93.0 g
Energy: 268.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 63.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!