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Meal plan


ID: wfinZTOvv7udWJ4
By guest
Generated on 2025-03-25 17:15:53

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Bauernbrot Recipe
1 serving = 91.0 g
Energy: 229.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Blueberry Crumble Recipe
1 serving = 63.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!