Here is your personalized meal plan!
Meal plan
ID: iuiAO4f15ChWpqc
By guest
Generated on 2025-04-22 14:49:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 60.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blueberry Granola Yogurt
1 serving = 74.0 gEnergy:
166.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!