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Meal plan

Regenerate
ID: OW5D4gBkR38WRmQ
By guest
Generated on 2025-08-17 11:12:09

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Zucchini Sundae Brownies
1 serving = 98.0 g
Energy: 315.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 73.0 g
Energy: 265.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!