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Meal plan


ID: 7tVDnS_boG_3sck
By guest
Generated on 2025-03-31 06:48:18

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

147.0% (150.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Nutella Protein Pudding
1 serving = 93.0 g
Energy: 261.0 kcal
Protein: 33.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Almond Nougatine
1 serving = 57.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 33.0 g

Let's cook it!