Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: u2KrXHlKraB-Y48
By guest
Generated on 2025-08-13 21:30:28

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Crispy Treats Recipe
1 serving = 98.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Grape Peel Muffins
1 serving = 85.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 25.0 g

Let's cook it!